Meet Jess, an incredible woman who has taken control of her life, health, and fitness journey despite juggling a demanding career as a paramedic and the responsibilities of being a mom to three young children. In this blog post, we delve into Jess's remarkable journey, from overcoming injuries to prioritizing her well-being at Rekreate Fitness.
Hey everyone, it's Kylie here, and I'm super excited to introduce you to Jackie, an incredible woman from our community at Rekreate Fitness. In this episode of Real Women, Real…
Crystal Holt's Inspiring Health Journey Are you ready to embark on a transformative journey towards better health and fitness? Meet Crystal Holt, the nutritionist behind Rekreate Women's Fitness's Rekreate You 2020 challenge. Crystal's story is one of resilience and determination, and she's here to inspire and guide you on your own path to wellness.
At ReKreate we deliver female-focused group training, 8-week challenges, and personal coaching to women of all ages and life stages in the Wollongong region. We’d love to hear from you, so please don’t hesitate to get in touch with any questions you may have.