Hey everyone, it's Kylie from Rekreate Fitness! In this inspiring episode of Real Women, Real Stories, I chat with the incredible Paula, Sheree, and Hannah about their fitness journey. From body confidence struggles to achieving strength and mental well-being, their transformation is awe-inspiring. Join us as we share their empowering story of friendship and growth at Rekreate.
Courtney's journey at Rekreate Women's Fitness is nothing short of inspiring. In this blog post, we'll delve into her remarkable transformation, focusing on her mental health journey, the challenges she faced, and how she achieved her fitness goals. Courtney's story is a testament to the power of determination and self-improvement.
In these transformative times, it's vital to adapt and innovate while staying true to your core values. At Recreate Women's Fitness, that's exactly what we've been doing. Our founder, Kylie, takes us through the recent changes and how we're continuing to serve our community, providing top-notch fitness solutions even from her living room.
At ReKreate we deliver female-focused group training, 8-week challenges, and personal coaching to women of all ages and life stages in the Wollongong region. We’d love to hear from you, so please don’t hesitate to get in touch with any questions you may have.