Liz’s Journey: Embracing Confidence and Authenticity at Rekreate Fitness

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Meet Liz Paradesius, the proud owner of Pas Auto Repairs, a business she’s been dedicated to for 34 years. In this blog post, we’ll explore Liz’s journey at Rekreate Fitness, where she found not only a place to work on her fitness but also a warm and welcoming community that celebrates authenticity and self-confidence.

A Place Where You Can Be You

Rekreate Fitness is unlike other gyms where you might feel pressured to conform to certain standards. Here, Liz shares her love for the place, the staff, and the amazing people she’s met. It’s a community where no matter your size, you feel comfortable just as you are. There’s no need to prove anything or pretend to be someone else.

The Benefits of Feeling Relaxed and Alive

Liz’s experience highlights the positive impact of Rekreate on her life. She attests to feeling more relaxed, better in herself, and truly alive, even in the early hours of the morning. It’s a testament to how exercise and a supportive community can boost your overall well-being.

Embracing Confidence

Rekreate has empowered Liz to embrace her confidence and authenticity. It’s a place where she feels better not only physically but also in her self-image. Her journey is a heartwarming reminder that true beauty comes from embracing who you are.

Join the Rekreate Community

Liz’s story is an inspiring testament to the inclusivity, warmth, and positive impact of Rekreate Fitness. If you’re looking for a place where you can be yourself, feel more relaxed, and embrace your confidence, Rekreate is the ideal choice.

Liz’s journey at Rekreate Fitness is a testament to the power of self-acceptance, confidence, and the incredible sense of belonging that the community provides.


P.S. If you are seeking weight loss, strength gains or general fitness and fun, we offer Group Training, 8-week Challenges and one-to-one Personal Coaching to help you reach and maintain your goals. If you are interested, book a call with me here:

Make it an amazing day!

Kylie Reh x

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