In this edition of Real Women, Real Stories, we sit down with Carly Wonson, a remarkable mom of three, to discuss her fitness journey during her third pregnancy with her adorable baby, Lilah. Carly's experience sheds light on the importance of maintaining an active lifestyle during pregnancy and the positive impact it can have on both mom and baby. If you're a mom-to-be or a busy mother trying to balance fitness with family life, Carly's story is filled with valuable tips and motivation to help you on your journey.

Are you looking for some motivation to kickstart your fitness journey? Look no further! In this episode of Real Women, Real Stories, we introduce you to Mima, a remarkable member of Rekreate Women's Fitness, who has been with us for over a decade. Mima, at the young age of 59, has an incredible story to share about her fitness journey and how she's managed to maintain her health and vitality. Join us as we dive into her inspiring story and learn some valuable lessons along the way.