In a heart-to-heart on our Real Women, Real Stories show, Tenaya bares it all – from the challenges of motherhood to rediscovering herself at Rekreate Fitness. Join us as we unfold the inspiring journey of resilience, self-discovery, and the empowering community that makes Rekreate unique.
Meet Tenaya – A Mother of Five Under Seven:
Tenaya, a powerhouse mom, dives into her life pre-Rekreate – a world of fatigue, low energy, and a feeling of being lost in the chaos of motherhood. With five children under the age of seven, her journey is one of superhuman proportions.
The Turning Point – Finding Rekreate:
Tenaya opens up about the tipping point that led her to Rekreate Fitness. Seeking a mental escape and yearning to rediscover herself, she took the plunge into a fitness journey that would change her life.
Battling Insecurities and Reclaiming Confidence:
The conversation unfolds about Tenaya’s struggles with body image and confidence. From feeling insecure to achieving small victories like fitting into old jeans, she shares the transformative power of regular exercise and a supportive community.
The Unique Environment of Rekreate:
Tenaya expresses gratitude for the unique and judgment-free environment at Rekreate. The supportive community, devoid of judgment, laughter-filled workouts, and the camaraderie of like-minded women contribute to her newfound confidence and comfort.
The Future – Goals and Gratitude:
Delving into Tenaya’s future aspirations, she shares her day-by-day approach. With a focus on being a role model for her kids and regaining a sense of normalcy, Tenaya reflects on the journey and expresses gratitude for the unwavering support from the Rekreate community.
Tenaya’s story is a testament to the transformative power of fitness, community, and resilience. As we celebrate her victories, we invite you to join the conversation. Share your thoughts, stories, and let’s continue to uplift and inspire each other.
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P.S. If you are seeking weight loss, strength gains or general fitness and fun, we offer Group Training, 8-week Challenges and one-to-one Personal Coaching to help you reach and maintain your goals. If you are interested, book a call with me here: https://rekreatefitness.com.au/contact-us/
Make it an amazing day!
Kylie Reh x