Meet Evon, the heart of HR with Ease, an HR consultancy in the Illawarra. Yvonne’s fitness journey at Rekreate Fitness is not just about staying fit; it’s about finding a community that feels like family. In this blog post, we’ll explore how Yvonne, even as she faces the challenges of “that awkward age,” maintains her mental soundness and physical strength through our unique fitness haven.
The Power of Camaraderie
At Rekreate Fitness, Yvonne found something she never had growing up – sisters. The camaraderie and fun of the gym community have become a cherished part of her life. It’s a place where hard work is balanced with play, creating a supportive environment that makes her feel right at home.
Balancing Business and Health
Yvonne is at an age where maintaining her health and fitness is essential. She recognizes that without consistent effort, it’s easy to see changes she’d rather avoid. Staying active, both mentally and physically, is crucial to her well-being, even if it means not fitting into a specific dress size.
The Joy of Proper Programming
One of the aspects Yvonne loves about Rekreate Fitness is the proper programming. At 6:30 in the morning, she prefers not to overthink her workout. Having a structured plan and being guided through the exercises by knowledgeable trainers is a game-changer. It’s not just about the workout but also the support and encouragement that sets Rekreate Fitness apart from regular gyms.
Join Our Community
Yvonne’s journey is a testament to the power of finding a fitness community that feels like family. If you’re looking for a place where camaraderie, fun, and proper programming are at the forefront, it’s time to join our amazing female fitness community. Sign up today and embark on a journey to a healthier, more balanced life.
Evon’s experience at Rekreate Fitness is a testament to the incredible impact that the right fitness community can have on an individual’s life. It’s more than just exercise; it’s a lifeline to a supportive, vibrant community.
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P.S. If you are seeking weight loss, strength gains or general fitness and fun, we offer Group Training, 8-week Challenges and one-to-one Personal Coaching to help you reach and maintain your goals. If you are interested, book a call with me here: https://rekreatefitness.com.au/contact-us/
Make it an amazing day!
Kylie Reh x