Meet Mima: Fitness Journey at 59 | Real Women, Real Stories Ep. 16

Are you looking for some motivation to kickstart your fitness journey? Look no further! In this episode of Real Women, Real Stories, we introduce you to Mima, a remarkable member of Rekreate Women's Fitness, who has been with us for over a decade. Mima, at the young age of 59, has an incredible story to share about her fitness journey and how she's managed to maintain her health and vitality. Join us as we dive into her inspiring story and learn some valuable lessons along the way.

Continue ReadingMeet Mima: Fitness Journey at 59 | Real Women, Real Stories Ep. 16

Mother-Daughter Fitness Journey | Real Women, Real Stories Ep.15

Meet Anne and Nicole, a dynamic mother-daughter duo that has found their fitness haven at Rekreate Women's Fitness. In this blog post, we'll explore their inspiring journey towards health, fitness, and happiness. Their stories serve as a testament to the transformative power of exercise and self-love.

Continue ReadingMother-Daughter Fitness Journey | Real Women, Real Stories Ep.15

Paula, Sheree & Hannah | Real Women, Real Stories Ep.14

Hey everyone, it's Kylie from Rekreate Fitness! In this inspiring episode of Real Women, Real Stories, I chat with the incredible Paula, Sheree, and Hannah about their fitness journey. From body confidence struggles to achieving strength and mental well-being, their transformation is awe-inspiring. Join us as we share their empowering story of friendship and growth at Rekreate.

Continue ReadingPaula, Sheree & Hannah | Real Women, Real Stories Ep.14