Where women empower women
At Rekreate, we get it—women’s health is unique and changes at different stages of life. Whether you’re navigating teenage hormones, managing your body’s needs through pregnancy, or dealing with the ups and downs of menopause, we’re here to support you every step of the way. Our gym is designed by women, for women, to provide a welcoming space that caters to your specific health and fitness needs.
From weight loss to strength building or simply staying active for your mental health, we offer group training, exciting challenges, and personal coaching to help you reach your goals. And because we know how busy life gets, we’ve got a free creche so mums can train stress-free, while the kids are looked after.
We understand that balancing hormones and mental health can be tough at any age—whether you’re 18 or 65.
Rekreate isn’t just a gym; it’s a safe haven, a place to escape reality, and reconnect with yourself. It’s where you can sweat it out, feel good, and be surrounded by women who ‘get it.’ Our supportive, all-female community welcomes women of all fitness levels and backgrounds, creating a space where you can thrive.
At Rekreate, it’s not just about physical fitness—it’s about creating a space where your mental health is looked after too. With no judgment, just support, and a heap of friendly faces, you’ll find a place where you belong. It’s your chance to leave the world at the door, focus on you, and leave feeling empowered and strong.
Come and be part of our Rekreate family. We can’t wait to welcome you into a community where women lift each other up—literally and emotionally.
- Choose from over 40 classes per week
- ReKreate Fitness challenges, plus education
- Access to Rekreate Recipes and Meal Plans
- Free access to creche for all ReKreate mums
- Exclusive access to Rekreate Facebook community
- Infrared Sauna
At ReKreate we are all about women empowering women to become the best versions of themselves. Through our coaches and our community, we provide the education, inspiration, and support to transform women’s lives.
Welcome to your ReKreate family!
Kylie Reh
Fitness has always been a part of my life. I was always into sport and taught my first exercise class back in 6th class for my peers in the form of a school based program called “Health Hustles”.
When I was 15 years old, I went to my first aerobics class and absolutely fell in love with it and have never looked back. I started my career in this amazing industry not too long after. G-string leotards, leg warmers, scrunchies, big hair, cassette players and white Reebok shoes were all the rage. 
From an early age I was fortunate enough to be trained by some of the best international presenters and business owners in Australia.
After working in some of the best gyms in Sydney, I decided to head home to Wollongong where I met my husband Brad and started my new adventure with women’s outdoor fitness. This was a great start, but I knew to expand my business I needed to open my own indoor facility.
When I opened the doors of Rekreate Womens Fitness I was a very busy mum of 3 young children son Bayden 3 daughter Zahli 1 and stepson Harrison 11.
As a busy working mum I understood the struggles both mums and women have to find time for themselves to exercise and feel their best. That is why at Rekreate Womens Fitness we specialise in helping women become the best version of themselves, through innovative training, education and ongoing support in a female friendly environment.
Ellie Reh
Ellie is a vibrant and dedicated fitness enthusiast, known for her love of staying fit and leading a healthy lifestyle.
With a background in sports and a family of talented athletes, she brings energy and a fresh perspective to our team. Ellie started her fitness career at a young age and has already achieved her Cert 3, currently working towards completing her Cert 4. Her infectious energy and warm smile have made her a favourite among our members at Rekreate Women’s Fitness.
Ellie serves as a role model, inspiring others to pursue their fitness goals and embrace an active lifestyle. She is a valuable asset to our team, and we see a bright future ahead for her in the fitness industry.
Whitney Geoghegan
Whitney is a coach and breathwork therapist, who has over a 11 years experience in the fitness and wellness industry. From personal training, clinical hypnotherapy, breathwork therapy, yoga teaching, professional muay thai fighting and boxing coaching.
Whitney is multifaceted and extremely diverse but loves nothing more then coaching strength and conditioning, taking joy in educating members on specific techniques, so that women feel confident, empowered and safe lifting weights. You will also find Whitney sharing and supporting Rekreate members with her extra qualification’s and knowledge, as she views health as more then just exercise. Instead takes a mind, body soul approach and will infuse this into her classes, to help guide and empower women through a wholistic approach to health, healing and self-love. Whitney holds a fire in her heart that drives her life work and has lead her to owning her own business as a therapist, running retreats, women’s wellness workshops and constantly improving her own skills and knowledge to help best support clients and members.
Tammy Reh
Tammy is a dynamic and accomplished individual known for her passion for innovation and dedication to the fitness industry. With several years of experience, she currently works as a teacher’s aid and as a group fitness trainer.
Tammy’s expertise and commitment make her a valuable asset in guiding and motivating others on their fitness journeys. You will most likely see Tammy living it up on the Spin Bike within our gym.
Continuously seeking personal and professional growth, her drive to inspire others and help them achieve their fitness goals makes her an inspiring presence in the fitness community.
With her passion for innovation, dedication to fitness, and unwavering determination, Tammy is poised to continue making a positive impact in the industry and inspiring those around her.
Kayleigh Griffiths
Meet Kayleigh, the powerhouse behind ReKreate Fitness! Hailing from Manchester, UK, Kayleigh is the friendly face you’ll see as soon as you step through our doors. As our Sales & Marketing Manager, she’s the mastermind behind everything from gym management and admin to spreading the word about ReKreate.
Whether she’s welcoming members with a big smile, answering your questions, or making sure everything runs smoothly, there’s no task too small – and no challenge too big!With a passion for helping people, Kayleigh is always happy to lend a hand, offer support, and keep the good vibes flowing. Need a boost of motivation? A friendly chat? Or just someone to make your gym experience that little bit easier? Kayleigh’s got you covered!
Kasey Reh
Kasey, a bright and promising individual, brings her enthusiasm and commitment to everything she pursues. As one of the younger members of the team, Kasey is known for her passion for fitness and dedication to maintaining a healthy lifestyle.
From a young age, Kasey discovered her love for sports and staying active. Hailing from a family of talented athletes, she quickly found her place in various sporting teams. Notably, she has made her mark on the football field and is currently signed with the NRLW, showcasing her exceptional skills and dedication to the sport.
Alongside her athletic achievements, Kasey is also focused on her education. Currently studying Year 12, she is simultaneously working towards completing her Certificate III in Group Fitness, combining her passion for fitness with a desire to inspire and support others in their wellness journey.
Kasey’s infectious energy and warm smile have made her a beloved member of the Rekreate Women’s Fitness community. With her talent, determination, and bright future ahead, Kasey is poised to achieve great things in the fitness industry and beyond.
5 Reformer Pilates classes for $79 (valued at $145)
A low-commitment way to start your journey and feel the difference for yourself.
With only 7 beds per class, bookings are essential.