About us
Welcome to ReKreate Fitness
Where women empower women
At Rekreate, we get it—women’s health is unique and changes at different stages of life. Whether you’re navigating teenage hormones, managing your body’s needs through pregnancy, or dealing with the ups and downs of menopause, we’re here to support you every step of the way. Our gym is designed by women, for women, to provide a welcoming space that caters to your specific health and fitness needs.
From weight loss to strength building or simply staying active for your mental health, we offer group training, exciting challenges, and personal coaching to help you reach your goals. And because we know how busy life gets, we’ve got a free creche so mums can train stress-free, while the kids are looked after.
We understand that balancing hormones and mental health can be tough at any age—whether you’re 18 or 65. Rekreate isn’t just a gym; it’s a safe haven, a place to escape reality, and reconnect with yourself. It’s where you can sweat it out, feel good, and be surrounded by women who ‘get it.’ Our supportive, all-female community welcomes women of all fitness levels and backgrounds, creating a space where you can thrive.
At Rekreate, it’s not just about physical fitness—it’s about creating a space where your mental health is looked after too. With no judgment, just support, and a heap of friendly faces, you’ll find a place where you belong. It’s your chance to leave the world at the door, focus on you, and leave feeling empowered and strong.
Come and be part of our Rekreate family. We can’t wait to welcome you into a community where women lift each other up—literally and emotionally.
- Choose from over 40 classes per week
- ReKreate Fitness challenges, plus education
- Access to Rekreate Recipes and Meal Plans
- Free access to creche for all ReKreate mums
- Exclusive access to Rekreate Facebook community
- Infrared Sauna
The ReKreate method
At ReKreate we are all about women empowering women to become the best versions of themselves. Through our coaches and our community, we provide the education, inspiration, and support to transform women’s lives.
our team
Welcome to your ReKreate family!
Owner
Kylie Reh
Fitness has always been a part of my life. I was always into sport and taught my first exercise class back in 6th class for my peers in the form of a school based program called “Health Hustles”.
When I was 15 years old, I went to my first aerobics class and absolutely fell in love with it and have never looked back. I started my career in this amazing industry not too long after. G-string leotards, leg warmers, scrunchies, big hair, cassette players and white Reebok shoes were all the rage. 🤣🤣🤣
From an early age I was fortunate enough to be trained by some of the best international presenters and business owners in Australia.
After working in some of the best gyms in Sydney, I decided to head home to Wollongong where I met my husband Brad and started my new adventure with women’s outdoor fitness. This was a great start, but I knew to expand my business I needed to open my own indoor facility.
When I opened the doors of Rekreate Womens Fitness I was a very busy mum of 3 young children son Bayden 3 daughter Zahli 1 and stepson Harrison 11.
As a busy working mum I understood the struggles both mums and women have to find time for themselves to exercise and feel their best. That is why at Rekreate Womens Fitness we specialise in helping women become the best version of themselves, through innovative training, education and ongoing support in a female friendly environment.
Trainer
Ellie Reh
Ellie is a vibrant and dedicated fitness enthusiast, known for her love of staying fit and leading a healthy lifestyle.
With a background in sports and a family of talented athletes, she brings energy and a fresh perspective to our team. Ellie started her fitness career at a young age and has already achieved her Cert 3, currently working towards completing her Cert 4. Her infectious energy and warm smile have made her a favourite among our members at Rekreate Women’s Fitness.
Ellie serves as a role model, inspiring others to pursue their fitness goals and embrace an active lifestyle. She is a valuable asset to our team, and we see a bright future ahead for her in the fitness industry.
Group Fitness Instructor and Personal Trainer
Levana Boyle
Levana’s love for exercise developed from a young age where she was encouraged to partake in a variety of sports.
Levana developed a passion for netball and has played at representative level for over 10 years. Levana has represented the ACT and NSW at National Level and is currently playing in the NSW Netball Premier League.
Levana is a certified Group Fitness Instructor and Personal Trainer and continues to study to expand her knowledge within the industry to be able to provide her clients with most up to date fitness advancements.
Levana aims to inspire and motivate her clients to identify and overcome barriers in order to take the first step to achieve consistent and lifelong exercise habits.
Levana is excited to be a part of the ReKreate team inspiring women to make a difference to their lives.
Coach
Kaitlyn Middleton
After graduating from Year 12 several years ago 😊, Kaitlyn joined Rekreate as an employee.
Later, in 2015, she secured a graduate position in Health Promotion in Goulbourn after completing her university degree.
Currently, Kaitlyn is employed by NSW health, but she has returned to working part-time at Rekreate Womens Fitness after taking a break from the fitness industry.
Kaitlyn is passionate about promoting overall health and well-being and empowering women to be their best selves. She has always been involved in sports, and even today, she still actively participates in hockey and Oztag.
Coach
Paige Pollard
Paige is a highly motivated individual who brings positive energy to the room. Her passion lies in helping others to look and feel their best and empowering women to achieve their health and fitness goals.
Paige is a qualified Personal Trainer who brings a wealth of knowledge in health and wellbeing. She is dedicated to inspiring women to get moving no matter their age or fitness level and will motivate you to hit that extra 10%.
Her attention to detail is second to none regarding technique and movement education. She always strives to make sure you are training in a way that keeps your body stronger and more functional.
Outside the gym, Paige can be found doing good in the mental health industry as a Marketing & PR professional, running along the beach, and doing yoga.
Creche
Tiarne Laird
Tiarne has participated in dancing and cheerleading at a competitive level from a young age. She no longer competes but loves exercising and keeping active.
Tiarne has a kind, caring nature and enjoys interacting with children. Tiarne has taught children’s dance classes and loved helping them achieve their goals.
Tiarne first joined Rekreate as a member. She thrived off the connections and bond between the members and staff of Rekreate. Tiarne is now a staff member of our crèche and administration.
In Tiarnes spare time she enjoys walking along the beach and spending time with her dog Mindi.
Trainer
Lili Mustra
Admin
Chloe Reh
Chloe, our youngest team member, is a vibrant and enthusiastic individual who brings a love for sports and a commitment to a healthy lifestyle.
She actively participates in multiple sports and is here to assist you with any inquiries or requests you may have.
With her energetic nature and passion for fitness, Chloe is dedicated to providing exceptional customer service and ensuring a positive experience for everyone she interacts with.
Trainer in the making
Kasey Reh
Kasey, a bright and promising individual, brings her enthusiasm and commitment to everything she pursues. As one of the younger members of the team, Kasey is known for her passion for fitness and dedication to maintaining a healthy lifestyle.
From a young age, Kasey discovered her love for sports and staying active. Hailing from a family of talented athletes, she quickly found her place in various sporting teams. Notably, she has made her mark on the football field and is currently signed with the NRLW, showcasing her exceptional skills and dedication to the sport.
Alongside her athletic achievements, Kasey is also focused on her education. Currently studying Year 12, she is simultaneously working towards completing her Certificate III in Group Fitness, combining her passion for fitness with a desire to inspire and support others in their wellness journey.
Kasey’s infectious energy and warm smile have made her a beloved member of the Rekreate Women’s Fitness community. With her talent, determination, and bright future ahead, Kasey is poised to achieve great things in the fitness industry and beyond.
Trainer
Tammy Reh
Tammy is a dynamic and accomplished individual known for her passion for innovation and dedication to the fitness industry. With several years of experience, she currently works as a teacher’s aid and as a group fitness trainer.
Tammy’s expertise and commitment make her a valuable asset in guiding and motivating others on their fitness journeys. You will most likely see Tammy living it up on the Spin Bike within our gym.
Continuously seeking personal and professional growth, her drive to inspire others and help them achieve their fitness goals makes her an inspiring presence in the fitness community.
With her passion for innovation, dedication to fitness, and unwavering determination, Tammy is poised to continue making a positive impact in the industry and inspiring those around her.
Intro Offer
$89 for 10 days of Unlimited Classes
We look forward to welcoming you!
We are so excited for you to trial us here at ReKreate Womens Fitness. With over 40 fitness sessions each week, ranging from strength and boxing, to High Intensity Interval Training (HIIT) and yoga, we have a workout to suit you!